Massage as Medicine: The Health Benefits

Massage is so much more than a luxurious treat (although it can definitely be that too!).  Over the past 10-20 years, a growing body of research has determined that massages are not just an enjoyable way to relax but are also proven, successful ways to reduce pain and...

Yogi’s Guide to Provincetown

While we don’t offer yoga classes at our spa, we see them as complimentary to our services.  Yoga has myriad benefits for both physical and mental health.  During the summer season, Ptown is bursting with Yoga options of all shapes and sizes, from vinyasa flow to...
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