Sauna Time at the Spa

Sauna Time at the Spa

I was never much of a sauna girl. Despite the fact that I generally love all things hot, the sauna was, for me, too hot, too stifling. But my husband, he’s a Finn, so I guess it was only a matter of time before I got over it and joined the club. And really, I should...

What is Reiki Anyways?

I’m pretty up on the non-Western philosophies and approaches to health and wellness and even I was a little confused about Reiki before I tried it. Are you curious too? Read on for a very brief introduction. Want to really learn about it? Well, come try it of course!...
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