Sun v. Skin

Sun v. Skin

Protect Yourself from Sun Damage This time of year, life on the Cape is really all about enjoying the outdoors and soaking up the abundant sunshine. Whether your boating, biking or beaching it’s no secret that the sun’s rays boost both Vitamin D and serotonin...
Get on Those Carotenoids!

Get on Those Carotenoids!

Healthy Habits – Bringing the Spa Life into Your Home When I first heard the word carotenoid, jokingly I thought it was some type of steroid derived from carrots.  Maybe I wasn’t that far off. Carotenoids are those vitamin-like plant pigments that play an...
What’s New at Kiehl’s

What’s New at Kiehl’s

So I decided to check in with Kiehl’s, our partner here at the spa and a renowned brand in the world of skin and body care, to find out if they had anything new going on with their product line. Kiehl’s customer service was great. Here’s a shout out to...
Sauna Time at the Spa

Sauna Time at the Spa

I was never much of a sauna girl. Despite the fact that I generally love all things hot, the sauna was, for me, too hot, too stifling. But my husband, he’s a Finn, so I guess it was only a matter of time before I got over it and joined the club. And really, I should...
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